Wild & Present: A Mexico Yoga Adventure Retreat
An adventure yoga retreat with The Travel Yogi
January 22–29, 2028 | Baja, Mexico
For eight days and seven nights, we’ll explore Baja together through yoga, adventure, nature, and the practice of being fully here for all of it.
We’ll practice yoga overlooking wild landscapes. Explore Todos Santos. Hike sand dunes along the Pacific. Surf and spend time on the beach. Glamp along Magdalena Bay. Kayak through protected waters. And, because we’ll be there during whale season, we’ll head onto the water for the chance to encounter gray whales and their calves in the wild.
But underneath all of the adventure is something very simple:
Be here for your life. That’s the heart of Wild & Present.
This is an invitation to get out of our routines, put down some of the noise we carry around every day, and remember what it feels like to be completely immersed in where we are.
To move. Breathe. Explore. Laugh. Try something new. To look around and think, well damn, I’m here.
Details:
Registration is officially open. You can check out all the Retreat Details below through The Travel Yogi website.
This is an exclusive private trip I am hosting with The Travel Yogi. You can reserver your spot through my Private Booking Page below.
This retreat can accommodate up to 14 yogis and I anticipate it will fill quickly.
Just reach out if you are interested or have questions!
200-Hour Yoga Teacher Training &
300-Hour Advanced Yoga Teacher Training
Hybrid - Live in person at fort worth wellness & online
Enrollment opens November 1, 2026 — including early bird tuition before it opens to everyone else.
Explore details below.
200-Hour Yoga Teacher Training
I have taken a lot of yoga trainings over the years, and this training is one of the most well-rounded, in-depth ones I have found. This will be my sixth year returning to help facilitate and support a new group of students through the experience.
Over the course of about 5 months together, we create a supportive space to explore yoga far beyond the physical postures. Students will deepen their understanding of movement and anatomy, meditation, pranayama, yoga philosophy, subtle body practices, sequencing, trauma-informed teaching, and what it means to hold space for others.
What I value most about this training is that you’re not simply learning how to teach yoga. You’re given the time and space to experience these practices for yourself…to understand it in your own body, develop your own voice, and discover how these practices can begin to reshape the way you live your everyday life.
Whether you know you want to teach or simply feel called to deepen your own practice, you are so welcome here. It is a great privilege each year to witness the growth that unfolds as we spend these months learning, practicing, questioning, and growing together.
2027 Training Highlights
January 23 – May 23, 2027
Eight immersive training weekends
Attend in person in Fort Worth or live online
Yoga Alliance RYT-200 eligible upon completion
Trauma-informed approach throughout the training
Key Elements of Focus: Movement, anatomy, pranayama, meditation, philosophy, subtle body, sequencing, and the art of teaching
A small, supportive community with mentorship and hands-on practice
300-Hour Advanced Yoga Teacher Training
The 300-hour training holds a very special place in my own journey as a yoga teacher. I completed this training with Sandra years ago, and it played an important role in helping me grow from someone who knew how to teach yoga into a teacher who deeply trusted my own experience, voice, and skillset.
Like the 200-hour training, we create a supportive space where students have time to deepen their personal practice while exploring yoga far beyond the physical postures. But at the 300-hour level, there is a greater emphasis on stepping into your role as an experienced teacher, mentor, and leader.
One of the most valuable parts of this training for me was the opportunity to work directly with students in private sessions and gain real experience adapting the practice to the individual in front of me. I also learned how to confidently support newer teachers, offer meaningful feedback, and step into the role of a mentor—skills that continue to shape the way I teach and work with students today.
This training is about more than adding another 300 hours to your education. It’s an opportunity to deepen your relationship with yoga, refine the way you teach, and learn to trust everything you’ve already spent years developing. You leave with more experience, greater confidence in your own voice, and a clearer understanding of what you uniquely bring to this work.
2027 Advanced Training Highlights
January 23 – May 23, 2027
Eight immersive training weekends alongside the 200-hour cohort
Eight additional two-hour small-group sessions
Limited to four trainees for individualized mentorship
Attend in person in Fort Worth or live online
Yoga Alliance RYT-500 eligible upon completion
Hands-on experience mentoring and supporting newer teachers
Opportunities to develop skills working directly with students in private sessions
Key Elements of Focus: Personal practice, yoga therapeutics, advanced pranayama and meditation, energetics, somatics, teaching methodology, leadership, mentorship, and developing your unique teaching voice
A Virtual Yoga & Meditation Community
Weekly Live online & on demand classes with The DailyWell
Join me and the team of experienced instructors for weekly livestream and on-demand yoga, monthly sound baths and more from the comfort of home. Practice live with me each Sunday morning for Sunday Practice. Think of this as your landing pad after a long week to unwind and reset. Each month carries a new theme that is woven through the fabric of class.
Classes typically include seated and standing postures, meditation, pranayama and energy balancing practices to move stagnation and stiffness in the body.
New members can join for FREE for the first 7 days.
Use the discount code DANHALLYOGA at checkout for 50% off your first 3 months of membership (applies to monthly memberships only).
Check out the always-free community classes below!
Questions? Just send me a message.
Be The Breath
A Monthly Pranayama Class at Be Here Yoga
By understanding how the breath and mind•body are intimately connected, we learn how to better navigate our environments. When the breath is irregular, erratic, and restricted, this translates into the same qualities in our mind•body. When the breath flows freely and easily, the mind•body follows. We can always change the way we breathe which will in turn influence our mood.
In this class, students will learn and practice numerous Pranayama (breathing) techniques to meet themselves where they are, to better support their nervous system, and understand the benefits of a consistent Pranayama practice.
Details:
When: Typically the second Friday of each month from 6:00-7:00p
Oct 16, Nov 13 & Dec11
Where: Be Here Yoga in Southlake, TX
Investment: $15 drop-in class rate. Class packages also available here.
The Radiant Heart Sessions: A Gong Healing Journey Meditation
A Monthly offering at Wholistic body solutions
Immerse yourself in an intuitively guided meditation paired with the healing power of sound. This session begins with a visualization meditation practice designed to invite deep relaxation, inner peace, and mental clarity. The journey then expands into a restorative sound experience featuring the gong and singing bowls.
Through this blend of meditation and sound, participants are supported in releasing tension to find greater balance in the mind-body. Students will also gain simple tools to nurture and maintain their own sense of energetic well-being beyond the session.
Students are encouraged to wear comfortable clothes and to bring extra blankets, pillows, or eye shades if desired.
Details:
When: Monthly
Sunday, October 18, 2026 from 2:00-3:00p
Sunday, December 20, 2026 from 2:00-3:00p
Where: Wholistic Body Solutions in Weatherford, TX
Investment: $25 per person
Online Yoga For Back Health
A Special Online offering with The DailyWell
It’s easy to overlook the importance of spinal health—especially when we’re feeling good and moving through life with ease. But when back pain becomes part of our daily experience, even the simplest tasks can feel overwhelming, and the activities we love may start to feel out of reach. What if you had tools to care for your back not only during times of discomfort, but also to stay strong and supported when you're feeling well?
In this virtual workshop, you’ll learn techniques to build and maintain spinal flexibility, strength, and mobility, along with soothing practices to help ease discomfort and encourage healing when pain arises.
Open to all levels, this session includes a blend of gentle yoga, breathing techniques, and mindfulness. Whether you’re new to yoga or have an established practice, you will learn practical tools to support the spine and your overall well-being both on and off the mat.
Details:
When: Saturday, October 17, 2026 from 4:00-5:00p
Where: Online via The DailyWell
Investment: Free Online For Members or $25 For Guests
Yoga Nidra
A special offering at be here yoga
Yoga Nidra is a style of guided meditation where the student is intentionally guided through the different layers of being (koshas): senses, breath, body, feelings, emotions, beliefs, bliss, and finally resting into awareness itself.
Experience the profound relaxation and inner exploration of Yoga Nidra. Dive into a guided meditation journey that cultivates deep peace, self-inquiry, and heartfelt intention, providing a space to welcome and embrace all that arises. Class will begin with a short pranayama and gentle Hatha Yoga practice to calm mind and body.
Details:
When: November 20, 2026 from 6:30-8:00p
Where: Be Here Yoga in Southlake, TX
Investment: $30 early investment ($35 day of event)
Inner Wisdom: A Healing Breathwork Journey
A special offering at Wholistic body solutions
Healing Breathwork is a powerful practice that uses conscious breathing paired with an intentionally curated arc of music to help quiet the thinking mind and reconnect with the wisdom of the body. By breathing in a deeper, more intentional way, we create the conditions for emotional release, nervous system regulation, insight, and a deeper connection to ourselves. As the mind begins to soften, the body is given an opportunity to release stored tension, emotions, and energetic patterns that may no longer serve us. Participants may experience physical sensations, emotions, memories, profound relaxation, personal insight, or a greater sense of connection and clarity.
The invitation is simple: show up with curiosity rather than expectations. Instead of trying to control, analyze, or fix anything, allow whatever arises to be present without judgment. Whether the experience feels subtle or profound, the breath becomes a bridge between the conscious and unconscious mind, creating space for healing, integration, and transformation to unfold naturally. No two experiences are alike, and there is nothing to force or achieve. The practice is simply an invitation to breathe deeply, listen inwardly, and trust your own inner wisdom to guide the process.
Details:
When: November 22, 2026 from 4-6:30p
Where: Wholistic Body Solutions in Weatherford, TX
Investment: $45 per person
*This style of breathwork is not appropriate for everyone. Individuals who are pregnant or who have a history of epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular disease including prior heart attack(s), history of aneurysms in your immediate family; prior diagnosis by a Medical Professional of manic disorder, bipolar disorder or schizophrenia; strokes, TIAs or other neurological conditions; use of prescription blood thinners such as Coumadin, and hospitalization for any psychiatric condition or emotional crisis within the last ten years should not participate in this practice. If you have questions about whether this practice is appropriate for you, please consult your healthcare provider before participating.