The Shamanic Gateway: A Shamanic Practitioner Training
A 7 Month Course led by dan hall & jeff Sullivan at Wholistic Body Solutions
This in-depth study offers a unique journey into the world of Shamanism for the Modern Age to expand your own sense of spirituality over the course of 7 months. As you learn to develop your own personal practice, you will also come to know the innate potential within you. This training is about empowering each student to stand in their own unique power.
Your group energy and interests will help guide the direction of the course as your facilitators hold sacred and safe space for you to discover your most powerful self. If you are an experienced practitioner, healer, or just starting your journey....this course is for you. The teachings offered come from the deepest connections with Spirit, Truth and Light. Students will gain a personal understanding of living within spiritual expansion while navigating everyday modern life.
Our vision is not merely to offer training but to build a community of love, encouragement, and support.
Details:
When: April - October 2026, Sundays, 10a - 6p
Apr 26•May 17 & 31•Jun 28•Jul 26•Aug 30•Sep 27•Oct 25
Where: Wholistic Body Solutions in Weatherford, TX
Investment:
$600 per person Pay In Full
$300 deposit to reserve your spot (non-refundable) & $300 remaining balance due by Apr 26
Be The Breath
A Monthly Pranayama Class at Be Here Yoga
By understanding how the breath and mind•body are intimately connected, we learn how to better navigate our environments. When the breath is irregular, erratic, and restricted, this translates into the same qualities in our mind•body. When the breath flows freely and easily, the mind•body follows. We can always change the way we breathe which will in turn influence our mood.
In this class, students will learn and practice numerous Pranayama (breathing) techniques to meet themselves where they are, to better support their nervous system, and understand the benefits of a consistent Pranayama practice.
Details:
When: Typically the second Friday of each month from 6:00-7:00p
Note: April and July 2026 classes will be on the 3rd Friday of these months
Where: Be Here Yoga in Southlake, TX
Investment: $15 drop-in class rate. Class packages also available here.
The Radiant Heart Sessions: A Gong Healing Journey Meditation
A Monthly offering at Wholistic body solutions
Immerse yourself in an intuitively guided meditation paired with the healing power of sound. This session begins with a visualization meditation practice designed to invite deep relaxation, inner peace, and mental clarity. The journey then expands into a restorative sound experience featuring the gong and singing bowls.
Through this blend of meditation and sound, participants are supported in releasing tension to find greater balance in the mind-body. Students will also gain simple tools to nurture and maintain their own sense of energetic well-being beyond the session.
Students are encouraged to wear comfortable clothes and to bring extra blankets, pillows, or eye shades if desired.
Details:
When: Monthly
Thursday, April 9, 2026 from 6:30-7:30p
Thursday, May 7, 2026 from 6:30-7:30p
Sunday, June 14, 2026 from 2:00-3:00p
Where: Wholistic Body Solutions in Weatherford, TX
Investment: $25 per person
Good Vibrations: Reiki & Yin Sound Bath
A powerfully healing & Restoring offering at Wholistic body solutions
Good Vibrations is back! Join Caryl and Dan for a nourishing Reiki & Yin Yoga experience designed to help you reconnect, relax, and support energetic well-being. This session includes a guided meditation and gentle movement before settling into grounding Yin postures. A seasonal crystal grid will hold our shared intention while Reiki is offered during the practice Experience an immersive sound bath featuring gongs, singing bowls and other healing instruments to guide you into deep rest and renewal.
Details:
When: May 3, 2026 from 2-4:00p
Where: Wholistic Body Solutions in Weatherford, TX
Investment: $50 per person
Move. Breathe. Rest.
A special offering at be here yoga
MOVE the body. BREATHE to calm the mind. REST in Yoga Nidra.
This is a well-rounded, in-person only yoga offering that specifically designed to cultivate a profound feeling of restful, calm clarity. This is for anyone who is curious about exploring the depths of an intentional movement, breath, and meditation practice and how it affects the mind•body connection. Students will feel what it is like to simply Be in Presence.
MOVE. We will move together in an uplifting and playful flow for all levels that will include elements of breath and meditation woven throughout.
BREATHE. After movement, we will slow down and prepare for a healing breath practice. This will be accompanied by an arc of music to help guide us into a deeply present and mindful state.
REST. We will finish our time with a guided Yoga Nidra practice accompanied by the Gong. This is a beautiful way to explore the mind and our human experience. We learn how to rest within Awareness Itself. Details:
When: May 16, 2026 from 2:00-4:30p
Where: Be Here Yoga in Southlake, TX
Investment: $60 per person